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OLIVE LEAF Olea europa (olive family)
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The olive is a small evergreen tree native
to Mediterranean regions, but naturalized to climates as varied
as those of Australia, California, and Texas. The well-known green
to blue-black fruit of this tree yields a useful, edible oil. Both
the oil and the dried green-grayish colored leaves are used in herbal
medicine.
The green-grayish leaves have been used medicinally for centuries.
Olive leaf extract is a broad-spectrum antimicrobial
agent. The leaves contain an active compound called oleuropein,
which has been shown to have an impact against infectious and virulent
microbes.
A powerful antiviral, olive leaf is said to be effective against
even antibiotic resistant bacteria, yeast strains and fungi.
Olive leaf teas have been used for thousands of years to lower fevers,
and olive leaf poultices are among the oldest therapies for infections
of the skin.
Olive leaf is associated with a variety of modern medical claims,
some of them backed up with scientific evidence:
Antibacterial effects.
Elenoic acid from olives is known to be antibacterial (killing both
infectious and helpful bacteria), but the elenoic acid in olive
leaf may be broken down in the process of making the tea. Olive
leaf poultices may heal skin by encouraging circulation rather than
by killing bacteria.
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Cardiovascular effects.
Oleuropein in olive leaf and in olives may prevent LDL cholesterol
from oxidizing into a form that can form atherosclerotic plaques.
The chemical also lowers blood pressure, although only slightly
(3 to 8 mm/Hg after 3 to 4 weeksÍ use).
Diabetes.
Olive leaf extracts have been shown in laboratory studies to lower
blood sugars, but their use in treating diabetes in humans is not
well documented.
It has also been used traditionally for treating chronic fatigue,
fybromyalgia, herpes, and parasites.
Olive leaf is available in tincture or capsule form and bulk leaves.
A tea made from the leaves is rather bitter but you can grind them
to a powder in a spice grinder and put them in capsules.
CAUTIONS:
Olive leaf can cause a 'detox effect' in some cases, but
it is usually mild and short in duration
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